Chickpeas are one of the most popular and demand food products in various countries across Globe. There are broadly two varieties of chickpeas known as "Kabuli" and "Desi". Chickpea export from India includes both these varieties and many more. As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.
Amount Per 100 grams |
|
Calories 364 |
|
Total Fat |
6 g/100g |
Total Carbohydrate |
61g/100g |
Cholesterol |
0mg/100g |
Fiber |
17g/100g |
Protein |
19g/100g |
Vitamin |
Vitamin C, Vitamin D, Vitamin B6. |